SVP COACHING

Feel good and look good

 

COURAGE OVER COMFORT

I strongly believe, that everybody can become holistically fit doing something

they truly enjoy. By trying a varied range of exercises and activities that fit

your personality and body type, you too can enjoy the process of getting fit and

healthy. With the right support, it is possible to transform bad habits into

healthy ones. SVP fitness will support you in finding the most fun and effective

way to achieve your goals. With guidance and education on nutrition, strength,

flexibility and cardiovascular techniques, you can build new healthy routine.


 

WHAT I DO

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GROUP FITNESS CLASSES

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WORKSHOPS

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ONLINE TRAINING
BODY TRANSFORMATION

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1 TO 1 PERSONAL TRAINING

Diet Plan

CUSTOM DIET PLANS

 
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ABOUT ME

Whether you think you can or you think you can't, you are right.

I am an ex athlete and have previously been part of the Czech Republic athletic team, competing at professional level. 

I have been lucky enough to travel different countries and connecting with like minded people, sports teams and athletes. I have develop extensive knowledge of personal training, nutrition, fitness and spiritual wellbeing. 

I have worked in multicultural environments which led me develop many different skills in order to connect with people and understand their needs. Travelling and living in different countries also helped me to improve my social skills and ability to connect with people on different levels. 

I am always open to learn new things and expend my knowledge to become better version of myself.

My positive attitude is infectious and I genuinely care about helping people become happy and healthy. 

 

CLIENT TESTIMONIALS

Using my fitness and diet program, my clients have completely turned their lives around. Take a look at the following reviews submitted by satisfied clients.

 

Ondra 

I could not find any motivation to train, I use to be lazy and adapting unhealthy habits. I put on over 27kg in 3 years. I work as professional driver, I am sitting all day at work and I have minimum movement. 
I started to be ashamed of my physigue and the way i look and feel. At this point Sváťa has introduced her online training programe and we have started.
Svata’s training and nutrition plan was was perfect fit for me. I was using online app to tract my macro and I had training plan focusing on weight loss and outdoor training. 
Communication with Svata was always great and she was always ready to help. I could see results straight away, I lost weight, I felt better and i started to be healthier. I developed healthy habits, I can not imagine day without training session, it became part of my daily routine.
Who wants to lose weight, gain muscle mass or just start to live healthy life, I definitely recommend Svata’s Online training.

 
 

CONTACT ME

+44 744 977 0004

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